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Month: October 2019

home and community care qld - senior help at home - assisted living sunshine coast

How exercise helps seniors avoid falls

Home care

Home and Community Care QLD Did you know that falls are the leading killer of seniors, with one in five falls resulting in death in seniors over 85? There are many ways to reduce the risk of such falls, including increasing strength and balance. Strength and balance are imperative in not only preventing a fall… Continue reading →