Community Care Sunshine Coast Your brain is like a muscle, it strengthens with use and weakens when it is not. This has birthed the motto “use it or lose it” meaning that when it comes to the brain, if we do not appropriately and regularly stimulate and challenge it,...
Home and Community Care QLD Did you know that falls are the leading killer of seniors, with one in five falls resulting in death in seniors over 85? There are many ways to reduce the risk of such falls, including increasing strength and balance. Strength and balance...
