Explore Our Resources & Expert Insights
Home Care Assistance Resources & Information
Resources & Information
At Home Care Assistance, we believe in empowering people to be proactive and informed when it comes to their health.
To support this mission, our resources and e-learning guides feature experts from a diverse spectrum of health and wellness fields, offering valuable insights to our clients and the wider community in a format that is both engaging and informative.
Free Downloadables
As part of our broader education initiative, these resources are offered free to the public. Through this initiative, we actively provide information and resources on topics related to ageing, wellness, and quality of life.
Falls Prevention - Part 1
This video highlights the importance of fall prevention, particularly as we age and our strength, balance, and mobility naturally decline. It emphasises that falls are one of the leading causes of injury among older adults, often resulting in serious consequences such as fractures, loss of independence, and reduced quality of life.
The video reinforces how simple preventative measures, like staying physically active, improving home safety, and regularly reviewing health conditions, can significantly reduce the risk. It also reflects the value of accessing trusted resources and support services, which can provide practical guidance, personalised care, and ongoing reassurance for both individuals and their families.
If you or a loved one could benefit from extra support, we encourage you to explore our up coming events and information sessions or reach out to our team to learn how we can help you stay safe, confident, and independent at home.
Falls Prevention - Part 2
This video highlights the importance of fall prevention and how simple steps can help older adults stay safe, confident, and independent at home. As we age, changes in strength, balance, and mobility can increase the risk of falls, which may lead to serious injuries and reduced quality of life.
The video reinforces that staying active, improving home safety, and accessing the right support can make a significant difference. Education, early intervention, and allied health support all play an important role in reducing fall risks and supporting independence.
If you or a loved one would like extra support, we encourage you to explore our upcoming events and information sessions or reach out to our team to learn how we can help.
You Deserve The Best Fit
Make Sure You Choose The Right Home Care Provider For You.
To help you perform due diligence and select the right care plan for your loved one, we encourage you to use our Home Care Company Checklist. After all, not all home care companies are alike. Therefore, it’s important to fully vet each agency to ensure they provide the level of care needed to help your loved one safely age in place.
Our Approach
We Help Seniors Live Well Where They Prefer: At Home
At Home Care Assistance, we provide customised care to older adults so they can live happier, healthier lives at home. In addition, we champion the needs of seniors with a positive, empowering approach to ageing that celebrates independence, dignity, and quality of life.
To ensure this level of care, our care workers receive exceptional training, support, and resources to deliver an unmatched care experience.
eLearning Series for Family Carers
Home Care Assistance is the only senior care company with an award-winning book series. This series is thoughtfully designed to educate families and senior care professionals on topics related to healthy ageing in a manner that is informative, fun, and accessible.
Copies of the books are available for purchase on Amazon.com and below you can read a comprehensive snapshot of the topics the series covers.
Dementia Care Guide: Strategies for Providing Compassionate, Effective Dementia Care
This e-book provides answers to common questions related to dementia care and gives you the tools you need to meet any situation head-on.
The Complete Guide to Preventing Carer Burnout and Finding Your Self-Care Routine
Do you find that all of your time, energy, and resources going towards supporting a loved one? This eBook gives you the tools you need to minimise daily stressors through minor lifestyle changes and mindset shifts.
The HCA Hospital To Home Care Guide
Bringing a loved one home from hospital can feel daunting. Our Hospital to Home guide offers simple tips and caring advice to help you plan and support their recovery.
Download the HCA Life Enrichment Guide (opens in new tab)
Please enjoy the 2nd Edition of our HCA Life Enrichment Guide, which aligns with our proprietary program, The Balanced Care Method™.
Developed to enhance overall well-being, The Balanced Care Method™ is a holistic approach to senior care that promotes a healthy mind, body, and spirit. It is inspired by the lifestyles of the longest-living people in the world.
In this edition, we’ve included our 16 favourite virtual activities to help you stay engaged and enriched from the comfort of home. Additionally, you’ll find Balanced Care-based nutrition tips and recipes, as well as activities from our Cognitive Therapeutics Method™.
Educational Book Series
Home Care Assistance is the only senior care company with an award-winning book series specifically designed to educate families and senior care professionals on topics related to healthy ageing in a way that is informative, fun, and accessible.
Copies of the books are available for purchase on Amazon.com and below you can read a comprehensive snapshot of the topics the series covers.
Happy to 102
Happy to 102 (Available on Amazon.com.au) is the first book in our senior wellness series and focuses on healthy longevity, which we define as remaining healthy, active, sharp and happy throughout an extensive lifespan.
The Brain Boost: A Practical Guide to Brain Health
The Brain Boost: A Practical Guide to Brain Health (Available on Amazon.com.au) is the seventh book in our senior wellness series. Is it possible to rewire the brain to enhance cognitive health as we age?
The Senior Sleep Solution
The Senior Sleep Solution (Available on Amazon.com.au) is the sixth book in our senior wellness series and focuses on the common causes for sleep disturbance and provides methods to obtaining more restful nights. As we age, our sleep patterns change. Older adults
Helpful Links & FAQs
Resources for Older Adults
Listed below are links to many helpful organisations and resources for seniors, their families and care workers. These listings are for informational purposes only and do not represent an endorsement by Home Care Assistance. If you would like more information about our different care offerings, see our Care Services page.
Australians over the age of 65 make up more than sixteen percent of our population. We provide a wide range of information and services to help older Australians understand and use their consumer rights.
If you are over 55, have issues with your health or want to improve your strength, flexibility and balance then we can help you. Active Seniors is a global leader in seniors health, focusing on exercise, nutrition, attitude and a healthy lifestyle. They design individualised health and exercise programs which can be done at one of centres with supervision or online via email and video.
As the world’s leading voluntary health organisation dedicated to Alzheimer’s care, support and research, the Alzheimer’s Association strives to improve quality of life for those facing Alzheimer’s disease and other dementias. We fund critical research; provide education and resources; raise awareness; and advocate in partnership with government, private and nonprofit organizations for a solution to the global Alzheimer’s epidemic.
Alzheimer’s WA advocates, educates, supports and engages the 41,630 Western Australians living with all types of dementia. Established in 1982, Alzheimer’s WA provides direct care, support, education and information to assist people living with dementia as well as their families and carers.
Interesting article that aims to provide an overview of ways in which clinicians can work with older patients to optimise their health and wellbeing during the later years of life.
This article looks at what successful ageing can mean in Australia
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Explore the risk factors for older Australians to experiencing mental health concerns.
Government website that provides links to the many organisations supporting and advocating for Australians living with Cancer.
Australia’s’ peak independent body and the only charity in Australia to work across every area of every cancer, from research to prevention and support. We help people from the point of diagnosis through to treatment and survivorship.
Dementia Australia represents the 459,000 Australians living with dementia and the almost 1.6 million Australians involved in their care. If you or a loved one has dementia and you need information, counselling, support, or to connect with others in your situation, then this website can help.
This website is a great reference for all things health and ageing, including fact sheets on an array of current health topics for ageing Australians
A Sydney based law firm that aims to inform and assist those of us in the Australian community who are elders or whose parents, close relatives, friends, siblings or neighbours are elders and who have an elder law problem.
Whether you are interested in heart health, recovering from a cardiac event, living or caring for someone with a heart condition, this website is packed with information and resources to support you.
Mental Health Foundation Australia (MHFA) is the oldest Mental Health Association in Australia. Founded in 1930 the MHFA works to deepen understanding of the importance of mental wellbeing via community education, promotion of good mental health and the means to obtain it. The Foundation’s work has been fundamental to changing community attitudes and raising awareness of the importance of good mental health.
National Disability insurance agency / scheme is designed to provide all people with disability with information and connections to services in their communities. Find out more about eligibility and services on their website.
Get great deals and offers especially designed for Seniors by joining Seniors Card
Seniors Card NSW
Seniors Card Vic
Seniors Card Qld
Seniors Card SA
Seniors Card WA
A retirement directory for all Australians featuring information on retirement living, home care and aged care.
Frequently Asked Questions
The following are some of the most frequently asked questions by families in search of senior care for their ageing parent, grandparent or loved one. If you do not see your question listed below, please do not hesitate to contact us directly where a Customer Service team member will be more than happy to assist you.
Home Care Assistance offers home care on a daily and hourly basis. For more information visit our Care Services page.
Our Care Workers are experienced and trained in the full array of specialised care requirements that commonly affect older adults. These include:
- Alzheimer’s disease
- Parkinson’s disease
- Dementia
- Cancer
- Rehabilitation
- Orthopaedics
- Stroke and other Neurological conditions
- Palliative care
Our experienced Care Workers provide safety, support and companionship. They are highly skilled and specially trained in emotional support, nutritional guidance, fall prevention, brain-sharpening activities and even light physical activity. We go to great lengths to match the perfect Care Worker with the individual based on personality, life experience and commonalities.
Home Care provides older Australians with one-on-one assistance from a trained carer in the comfort of his or her own home. With assistance from a Care Worker, seniors are able to live at home independently and maintain their quality of life. The personal attention they receive vastly improves their safety, health and happiness.
With our 24-hour care service, Care Workers come in shifts and stay with the client around-the-clock, ready to assist with all activities of daily living and ensuring safety all hours of the day. 24/7 care provides service for those people who require close supervision at all times.
Hourly Care is exactly that - care by the hour. From a
simple companion visit to transport to your GP or even meal assistance we can help with all areas of your daily activities.
By remaining at home, older family members are able to maintain the lifestyle they have been accustomed to despite needing some extra support. Staying at home with their own possessions and familiar surroundings, they are able to visit the same shops, restaurants, neighbours, parks and other familiar places that are known and loved. Click here to view our services.
Home Care Assistance brings peace of mind to families because your loved one is cared for by the best, most reliable Care Workers. On call to serve you 24/7, we eliminate the effort and worry of finding, screening, paying for and managing a Care Worker, therefore reducing stress for the whole family. Having an in-home Care Worker allows family members to enjoy quality time with their loved ones, instead of focusing on stressful day to day needs.
Yes, we have many resources on how in-home care can support a number of situations, including acute or chronic conditions. You will also find information about our programs, such as our Balanced Care Method, Cognitive Therapeutics Method and more.
If you would like more information contact your local office for a free in-home consultation or to speak to a professional Client Care Manager.
You can also download one of our Care Guides below to read more about our services. Should you prefer to be sent a printed copy, please contact our office.
Absolutely. Members of the Home Care Assistance care team are available to speak with you at any time. Please contact our local office.
Often, a family member or friend cares for an ageing loved one, but performing this role can add stress and pressure on the family relationships. Respite Care is temporary or hourly care designed to give family Carers a much needed break so they can take care of other priorities in their life and prevent burnout.
Yes. We can visit people anywhere they need care. During hospital stays, our hospital care team can provide around-the-clock companionship and monitoring for safety.
Many residents of Aged Care facilities also hire Home Care Assistance Care Workers to provide the personal one- to-one attention they deserve.
If your Care Worker becomes ill or is unable to keep the scheduled visit, our staffing team will work to find you a qualified substitute care worker for that time.
There’s no service contract with Home Care Assistance. That means you can use our services for as little or as long as you need and with 100% satisfaction.
Home Care Assistance interviews 25 Care Workers for every one Care Worker that we hire. We start by requiring a minimum of two years of verifiable experience with excellent references.
Next, we conduct thorough background checks including local and national criminal records, driving record checks and verify eligibility for employment.
Home Care Assistance Care Workers are covered by workers’ compensation insurance.
You don’t just hire a Care Worker. You work with a full Care Team to ensure the highest standards of care are met. Before beginning home care services, the Care Team creates a schedule and a plan that covers all aspects of appropriate care, and the Care Worker is fully briefed on the plan. A Client Care Manager will also make regular Quality Assurance visits to ensure the quality of care is exceptional and make changes as needed.
Our rigorous Care Worker selection process includes an exclusive psychologist-generated test that measures honesty and conscientiousness. We also have a PhD-developed Home Care Assistance program that is used to train Care Workers with proven techniques and skills for improving and prolonging seniors’ quality of life.
Our emphasis on providing long-term care from consistent, expertly matched Care Workers ensures quality in care and maintains familiarity and emotional stability.
Home Care Assistance specialises in 24 hour care, with Care Workers providing assistance, monitoring and companionship around-the-clock.
Our proprietary Balanced Care Method™ is a holistic approach to care based on the scientifically studied lifestyles of the longest living individuals in the world. Our Cognitive Therapeutics Method™ engages clients in fun and effective activities designed to promote long-term brain health.
We start by attracting and hiring the best, most experienced Care Workers in the area. We screen them with the most comprehensive tests in the industry. But we don’t leave it at that. Home Care Assistance has developed exclusive training programs to provide nutrition and longevity-promoting techniques. We even have a monthly newsletter that keeps all of our Care Workers up-to-date on the latest insights in the home care industry.
es, our team is growing and we are hiring both general staff and Care Worker positions. To learn more about open staff positions, click here and to apply to become a Care Worker.
Becoming a professional care worker is a meaningful and fulfilling job. To learn more about becoming a valued member of our team, click here.
Holistic Care with Our Balanced Care Method™
We understand that quality of life extends beyond physical care. That's why we are proud to integrate our Balanced Care Method, which focuses on promoting overall well-being through a combination of physical activity, mental engagement, and proper nutrition.
Our approach ensures that clients receive not only the best Elderly Care but also a holistic care experience that enriches their lives.