Each year, many Australians face the challenge of recovering from a stroke. While physical rehabilitation is often the focus, cognitive recovery is just as important. Research from Harvard Health suggests that brain games can enhance cognitive function by improving...
Earlier this year, the Australian Bureau of Statistics announced that for the first time in three years, wage growth had finally surpassed inflation. Encouragingly, this trend has continued, especially in key sectors such as healthcare and social assistance. In fact,...
Most people don’t take the time to plan for what happens when they’re no longer here. As uncomfortable as it may be, sitting down with your loved ones to talk about end-of-life preparations can prevent confusion and provide peace of mind for all parties...
Music therapy has long been recognised as a powerful tool for cognitive rehabilitation and emotional healing. For individuals with cognitive impairments, such as those resulting from strokes or neurodegenerative diseases, music can serve as a bridge to reconnect with...
As we age, maintaining both physical and mental health becomes increasingly crucial, and one of the most impactful factors in this process is sleep. Quality sleep does more than just rejuvenate the body; it is fundamental for cognitive health, aiding in memory...
